Clark Gilbert ran: First morning running...

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  • 7 miles
  • 01:08 time
  • 09:11 pace
  • 989 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Golf Course Loop 7.4 mi 01:08 09:11 pace

First morning running in over two weeks where we weren't fogged in! Sunshine. Nice and easy run with the sounds of the morning. I did the birds. Oh, yeah, shirtless as well. It was nice.