Clark Gilbert ran: Running before and to...

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  • 7 miles
  • 01:11 time
  • 10:08 pace
  • 1297 calories
  •  
  •  
  • 451 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The Loop 7 mi 01:11 10:08 pace

Running before and to work. Misty, nice temperatures. Cloudy so no sunscreen needed. Good pace and more thoughts.

Gear
Calories
1297