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Clark logged 5404 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. RUN
    great NJ to NYC MSRUNTHEUS finsl 14 mi 02:20 10:00 pace

    Bittersweet. Nice run with great people.

  2. RUN
    Day 5 of MSRUNTHEUS 31 mi 07:10 13:52 pace

    Another long and hot day.

  3. RUN
    Day 4 of MDTUNTHEUS 28 mi 05:40 12:08 pace

    Hot and humid. Traffic is crazy.

  4. RUN
    good Nazareth, PA to Hacklestown, NJ 28.5 mi 06:30 13:41 pace

    Ran through a bad ass lighting storm and heavy rain.

  5. RUN
    good New Tripoli PA to Nazareth, PA 30 mi

    Long day on the roads. Hot and humid.

  6. RUN
  7. RUN
    great The Loop 7 mi 01:03 09:00 pace

    Whoaaaa, new Brooks Glycerin 11's to try out. Snazzy and smooth. Shirtless.

  8. RUN
    tired All around town 6 mi 00:54 09:02 pace

    Very hard to pull myself out of bed at 5 am to go run with Stan the Wine Man at 6:30. Tired and sleepy. Had a good run with Stan.

  9. RUN
    great American Camp 7.2 mi 01:10 09:43 pace

    Ran with Brendan. Good pace. Shirtless. Total 21.5 miles for the day.

  10. RUN
    tired The Loop (again) 7 mi 01:04 09:08 pace

    Run #2 for today. Still feeling a tad tired. Nice afternoon run with some sunshine. Shirtless. Easy, but productive pace.

  11. RUN
    tired The Loop 7.25 mi 01:10 09:39 pace

    Sleepy this shirtless morning. Legs were tired from 26 miles yesterday. Many miles to do today.

  12. RUN
    great Out and Back on Doughnut Run 26.2 mi 04:20 09:55 pace

    This was a really great run. First 20 miles I ran in 2:58, then took the reminder 6.2 at an easy pace, finishing running on the track with Shelly. Shirtless!

  13. RUN
    great The Loop 8.8 K race 6 mi 00:39 06:32 pace

    This was a 5.4 mile race with a .6 warm-up. Race went really well. 11th place over all, 1st in my Division. Felt good. Even pace, with hills. Very Happy.

  14. RUN
    great Stan and Clark's Loop 7 mi 01:07 09:34 pace

    Cool and chilly. Nice running with Stan the Wine Man. Needed to wear a shirt :(

  15. RUN
    great Deadmans and the Loop 10 mi 01:28 08:48 pace

    Awesome run. Steady pace. Hot at the beginning and cooling rain towards the end. Enjoyable.

  16. RUN
    good Beaverton Valley O&B 7.5 mi 01:08 09:03 pace

    Oh brother, was it a hot one for us here in the San Juan Islands. Nice lunch time run for my #2 run today. Nice pace. Loving my Brooks Pure Connect 2s. Nice getting some heat.

  17. RUN
    great Golf Course Loop 7.4 mi 01:08 09:11 pace

    First morning running in over two weeks where we weren't fogged in! Sunshine. Nice and easy run with the sounds of the morning. I did the birds. Oh, yeah, shirtless as well. It was nice.

  18. RUN
    great American Camp Trails 7.2 mi 01:13 10:08 pace

    Monday night trail running was great. Ran with Susan and Meghan. Good pace, beautiful sunshine, great water views with Orca Whales. Felt good for run #3 for today. Very happy with how my body is wo... read more

  19. RUN
    great The Long Loop 7 mi 00:57 08:06 pace

    Nice, very nice run today at lunch. Run #2 for today. Sunshine, fast pace (for me). Shirtless. Really enjoyed how my body performed.

  20. RUN
    alright Stan and Clark's Loop 7.4 mi 01:10 09:27 pace

    Sleepy this early am for running with Stan the Wine Man. Foggy, which has been most mornings for the past two weeks and chilly. Shirtless just because it's August. Nice running and cross train... read more