Michelle did a cross training workout: been doing these ever...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
kinetic revolution mobility challenge

been doing these everyday, today did day 6+7, yesterday day 5. so just logging all 7 for this week. today was the only day i doubled up