Michelle ran: felt really good and ...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 660 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2 loops around lake gregory 6 mi 01:00 10:00 pace

felt really good and fastest run at altitude so far and hr was 142. finally acclimating it seems.. took me long enough and have been really on top of taking iron and eating more meat and dark greens and sleeping. pink kinvaras