Michelle ran: decide to sleep in to...

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  • 6 miles
  • 00:59 time
  • 09:51 pace
  • 556 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good easy run late morning 6.01 mi 00:59 09:51 pace

decide to sleep in today till almost 7 and have coffee and do computer stuff before heading out for a 9am run. thurs, fri, and sun will be very early runs. this was just nice and easy. respecting the recovery week...

9 months ago via Garmin