Michelle ran: decide to sleep in to...

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  • 6 miles
  • 00:59 time
  • 09:51 pace
  • 556 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good easy run late morning 6.01 mi 00:59 09:51 pace

decide to sleep in today till almost 7 and have coffee and do computer stuff before heading out for a 9am run. thurs, fri, and sun will be very early runs. this was just nice and easy. respecting the recovery week...

  • Steve P.
    Steve P.

    nice 6 miler Michelle!!

    over 2 years ago Like

  • Linna
    Linna

    Nice early run Michelle

    over 2 years ago Like

  • Beep Beep
    Beep Beep

    Your day is off to a great start! Nice running. :)

    over 2 years ago Like

  • Greg S.
    Greg S.

    Good luck on the predawn streak. Nice miles regardless of the time of day.

    over 2 years ago Like1 person

  • Harry H.
    Harry H.

    nice run; always enjoyable to sleep in; it's why I save my hard stuff for the weekend so I can go at my own pace except for when my kids have to nerve to want to interrupt my plans :)

    over 2 years ago Like1 person

  • Erin
    Erin

    Solid 6 Michelle!

    over 2 years ago Like

  • Susan
    Susan

    recovery is vital!

    over 2 years ago Like

  • April R.
    April R.

    Extra sleep is sometimes worth a late start even if it is a little hotter out.

    over 2 years ago Like

  • Bryan Nice Job
    Nice Job:

    Great work, Michelle!

    over 2 years ago