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Carrie logged 238 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Big Lake 6 mi 50:00

    Easy pace with Barb, Danielle, Kim and Sally.

  2. RUN
    great Big Lake Loop 6 mi

    Didn't have watch.... pace felt comfortable. ran with Kim and Sally.

  3. RUN
    great Soka University 6 mi 49:00

    Slowly accelerated the pace.

  4. RUN
    great Aliso Woods Canyon 12 mi 01:55 09:35 pace

    Big hill climbs to Top of the World in Laguna... Pushed pace on way back. Saw 3 baby deer :-)

  5. RUN
    great O'Neill Loop 8 mi 01:05 08:07 pace

    Comfortable pace... some big hill climbs, pushed pace on way back.

  6. RUN
    good Big Lake Loop 6 mi 00:50 08:17 pace

    Felt fine.. rainy morning so quite wet by the end!

  7. RUN
    good Y Trail and little lake 6 mi 00:53 08:50 pace

    Good run.. a little tired.

  8. RUN
    good O'neill Regional Park loop fr... 6 mi 00:54 09:00 pace

    Hard to run fast... lots of technical single track... but beautiful run.

  9. RUN
    good Y-trail + Little lake 6.27 mi 00:54 08:36 pace

    Early morning run... beat the heat! Beautiful sunrise. Lot's of uphill... so kind of slow.

  10. RUN
    alright Cooks Corner 6 mi 00:52 08:39 pace

    Second run of day...little tired but ok. Weather HOT.

  11. RUN
    good Cook's Corner Run 5.95 mi 00:51 08:29 pace

    Going out is never fun (uphill the whole way) but feels like the run is nearly over once you turn around.... nice winding downhill whole way back. Second run of day... still feeling good. Getting b... read more

  12. RUN
    good Big Lake 6 mi 00:50 08:22 pace

    Nice morning... felt good. Not speedy, but no pain for a change!

    • Susan D.
      Susan D.

      Hey, great to see you back! Sounds like you may have been injured, glad to hear no pain!!

      almost 4 years ago Like

    • Carrie S.
      Carrie S.

      Thanks! I was training prety hard in the spring and in constant pain. Finally, I decided to call the season quits, and took all the pressure off. Didn't take a watch or Garmin on my runs, didn't log runs, didn't have a schedule... I just ran what I felt like each day. Body and mind feeling good and ready to train hard again!

      almost 4 years ago Like

  13. RUN
    great Bog Lake 6 mi 00:50 08:20 pace

    Nice run.

  14. RUN
    good Bell View Trail into Caspers ... 18 mi

    Great for most... but ran out of water and struggled a bit the last 3 miles.

  15. RUN
    alright 92688 10.08 mi 01:40 09:55 pace

    Gorgeous day... out for slow long run that went a bit slower than planned. Didn't get much sleep last night, so that may have been a contributing factor. While my pace wasn't anything to ... read more

  16. RUN
    good Piano Lesson Run :-) 4.15 mi 00:32 07:39 pace

    Felt pretty good after slow start... got in quick 3.15... had to hurry to get back in time to pick up youngest from piano. Went home and did 1 additinal mile on treadmill at 7:30 min/mile pace to r... read more

  17. RUN
    good Twice around Mission Viejo Lake 6 mi

    A bit tired today. Was going to run 9 miles (3 loops) but decided to cut it at 6 miles and try to get additional miles in later in the day.... that hasn't happened yet! Too much work to get ca... read more

  18. FIT
    great Weights at 24 Hour fitness 00:35

    Weights have been hit and miss... trying to get it in 2x a week at minimum. Got most of my weights in after morning run before jamming home to get kids ready for school.

  19. RUN
    great Y Trail - out and back 4.5 mi 00:33 07:15 pace

    Second run of day. Started at Sunset and was in a hurry to get off the trail before dark (and before the coyotes come out!)