Miles:
426 total / 0 in 2014
Goal:

Manchester 1/2 marathon this November!!

Charlene T. walked: cool down

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:10 time
  • 13:20 pace
  • 53 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
treadmill 0.75 mi 00:10:00 13:20 pace

cool down