- Miles:
- 3147 total / 436 in 2013
- Goal:
New goal: I am going to run 13 races of 13.1 miles in 2013. 6 down and 7 to go!
Al P. ran: Great run this mornin...
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- 10 miles
- 01:56 time
- 11:36 pace
- 1624 calories
- details
great
Adobe/Idaho out and back
10.02
mi
01:56
11:36 pace
Great run this morning even with the extreme humidity.
