Anna
Stressful day so not a good swim.
- Miles:
- 164 total / 0 in 2013
- Goal:
Lose more weight and attempt my first sprint triathlon.
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Anna logged 164 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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swim
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FIT
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VELO
good recumbent at the gym 2 mi 00:20 6.0mph pace
Needed to get a bike workout in this week and this was my only option.
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swim
good YMCA 500 yd 00:20 70:23 pace
I felt great even with the cold weather. I forgot my swim cap and my hair kept getting in my face so that was distracting and felt off my game.
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VELO
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swim
great YMCA laps 1200 yd 00:40 58:40 pace
3 weeks ago I couldn't swim more than 50 yards consistently. Today I swam 1200 yards consistently. I'm in shock. Persistence pays off.
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walk
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Out of town shoot in Seattle so now off my training. Making up for it today with a swim, bike ride, and run. Never thought I would miss swimming but now I'm obsessed!
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walk
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walk
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swim
great Evans Pool, Greenlake 800 yd 00:35 77:00 pace
Finally hit 800 yards so now need to work on consistency.
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FIT
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walk
great Greenlake and surrounding area 4.5 mi 01:30 20:00 pace
Gorgeous morning around Greenlake in Seattle.
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walk
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swim
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walk
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walk
good YMCA treadmill 1 mi 00:20 20:00 pace
Switch between 1 and 5 incline. Tried running but legs were tired from yesterday's run. Need to build that up again.
- swim
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VELO
great West U 6 mi
Nice weather. Not too hot and not too humid. Trying to map out some longer rides around town, little by little.
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walk
Anna
