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  • 7 miles
  • 0:00 time
  • 707 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT

    Raised the ❤️rate enough to enjoy my pie a little less guiltily.

  2. RUN
    4 mi

    Turkey Trot. I finished first and ran back to pick up my friends.

  3. RUN
    3 mi

    Double day. Good slow run to ward off DOMS

  4. FIT

    Monday 6AM. Good one!

  5. RUN
    10.5 mi

    Cold, but clear roads.

  6. RUN
    3 mi

    6am fitness, 6PM run.

  7. FIT

    Great workout!

  8. RUN
    3.5 mi

    ZeroRunner

  9. FIT
    6AM

    Good one, I just wish she'd let us finish the rounds!

  10. RUN
    During basketball practive 4.55 mi

    Felt good. Pushed pace a bit since I was solo

  11. RUN
    good ZeroRunner 3 mi

    More cardio

  12. RUN
    good Group run. Slooooow 5.5 mi

    Terrain is rough, but still too slow despite

  13. FIT

    6AM even on a day off

  14. RUN
    6 mi

    COLD!! New shoes are awesome

  15. FIT
    good Did my own 6AM workout

    Nice level of soreness

  16. RUN
    good Solo, beautiful run 7.25 mi 01:10 09:39 pace

    Decent pace when I wasn't running in ankle deep snow banks.

  17. RUN
    good Gets dark early! 4.3 mi

    Easy pace with Lori, slippery icy roads

  18. FIT
    good Morning class 00:40

    Not bad. One more round would have been better

  19. RUN
    4.25 mi

    Dark and snowy