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Entries

  1. RUN
    great Chinatown Firecracker Run 5K 3.1 mi 00:32 10:11 pace

    Wow, what a race! That first mile and a half was literally an uphill battle. I also had to deal with little kids weaving around me (dangerous!)! It was great running with Lisa and Wende from the... read more

  2. FIT
    great D.U.T. Workout at UFC Gym 01:00

    I got my butt handed to me by the coach. He made us work so freaking hard for an hour. I couldn't do some of the exercises b/c of my knees, but I kept moving! I don't know how many people's swea... read more

  3. RUN
    great Rose Bowl + Pasadena Pacers N... 7.7 mi 01:33 12:04 pace

    I started out with Robert, Peachy, Sarah, and Christian, but after around 18 minutes, my right knee started feeling funky. I knew I couldn't do the trail hike with them today so I opt to run aroun... read more

  4. FIT
    good Boot Camp Day 1 01:00

    First evening of Boot Camp. I was so exhausted from using the resistance band and doing modified push ups (pressed against the picnic tables). Walking up and down the picnic benches felt OK, but ... read more

  5. VELO
    great LA River 00:45

    Biked by the river to unwind a bit before going out with my friend.

  6. RUN
    good Pacers North Route 12 mi 02:30 12:30 pace

    I ran with Christian and Peachy this morning and got myself a workout of a lifetime. We did the "Tri-City" run, which went from Pasadena to Glendale to La Canada Flintridge. Christian a... read more

  7. RUN
    great Silver Lake Loop + 2 Set of S... 4.8 mi 01:10 14:35 pace

    So proud of myself! I did two loops around Silver Lake and the same two set of stairs as yesterday. I ran with my friend and she was such an amazing sport for keeping me company for the first loo... read more

  8. RUN
    great 2.7 mi 00:35 12:57 pace

    First time back to Silver Lake in a while! I am glad I got there right before Sunset. It was a gorgeous run with great weather. There were still a lot of people running around the reservoir, but... read more

  9. RUN
    good Run With Us Monday Night Fun Run 3.07 mi 37:00

    It was a nice run tonight on the streets of Pasadena. I never really run at night so it was a bit scary for me at first. I didn't want to risk twisting my ankle or tripping or uneven pavement, bu... read more

  10. FIT
    great Bar Method 01:00

    I totally had the shakes today during my very first Bar Method workout! It was such a humbling experience for me. I always thought that being able to run 26.2 miles meant my legs were fairly stro... read more

  11. RUN
    great Pacers Route South 7 mi

    YAY! I tried out brand new socks today and I didn't get any new blisters. Thanks to James who motivated (actually tricked) me into doing 7 miles today. I was ready to turn around at the 6 mile m... read more

  12. VELO
    great LA River 00:45

    Sunset bike ride with my friend was a nice way to start my evening.

  13. FIT
    good Circuit Pilates 01:00

    First time taking a Pilates class and I got my butt kicked. I had no idea what I was doing, but I tried my best to follow directions. I knew from the moment I began I was in trouble because I was... read more

  14. VELO
    great LA River 6 mi

    Tried to get in some mileage in preparation for the Pasadena Duathlon in March. It was a nice, cool evening without much foot or bike traffic. I felt my thighs tighten up towards the end, but not... read more

  15. RUN
    good Pacers South Route 5 mi

    First run with the Pacers of 2012! I ran with my friend Art most of the way and we had a great time catching up. I didn't feel fatigue until the last hill back towards the picnic tables. Art sho... read more

  16. RUN
    great Rose Bowl Loop 3.75 mi 00:46 12:13 pace

    Ran with some Pacers I never met before and had a good time. Felt really tired and stiff for the first quarter mile or so before I warmed up some. It was rough being the group's timekeeper, but I... read more

  17. RUN
    alright SF Half Marathon (2nd Half Ro... 13.1 mi 02:46 12:38 pace

    Ran by myself during this half. Was a bit cold for the first 5 minutes, but quickly warmed up. Was doing well, but didn't keep track of my pace as I was stopping to take pictures and whatnot. Kn... read more

  18. RUN
    great Pacers North Route 8 mi 01:36 12:00 pace

    Took me about 2 miles to warm up today, but it was definitely a great run overall. I ended up with two blisters (size of a dime) on the insides of my feet, but they didn't really bother me until t... read more

    • Dave R.
      Dave R.

      Great to see you this morning! Seriously, keep getting stronger on the bike. It'll make you a better runner. When you feel confident you need to come out and ride with us. It's a blast!

      8 months ago Like

    • Ezra W.
      Ezra W.

      Great seeing you today MAy. It's been too long.

      8 months ago Like

  19. VELO
    great LA River 6.5 mi

    Went biking with my dad for the first time in years...it was a nice, casual pace. No bugs in my eyes or mouth today.