Ron Maxwell ran: Boomer-less He is ma...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:28 time
  • 08:11 pace
  • 497 calories
  •  
  •  
  • 24 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:oz%7e%7efrgcvoblliefr%3frzcajzdb%40h%40r%40flv%3f%7edln%40m%60adzdwcrbgad%40wajokhdbblvzbjbfcbt%40yt%40%40hbw%40b%40elkf%40ag%40%40mjc%40dibv%40u%40au%40xgcc%7bbkbmwecbac%3fcwc%40e%40wyarh_f%7ek%7bgfzoxdabzm  
good River Run 3.42 mi 00:28 08:11 pace

Boomer-less He is mad as a bucking bronco! Its just to freaking hot !

11 months ago

Calories
497