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Entries

  1. RUN
    good River Run 3.42 mi

    Boomer in Tow, he now looks like "Harry The Dirty Dog"

  2. RUN
    good River Run 3 mi

    Great cold run at sunset.

  3. RUN
    good River Run 3 mi

    Great cold run at sunset.

  4. RUN
    good willis 3.21 mi

    Great

  5. RUN
    good Willis Tower 3.21 mi 00:35 10:54 pace

    Good Run

  6. RUN
    good 5.24 mi 00:45 08:35 pace

    Boomer in Tow

  7. I'm back keeping track for 2012, sorry I was gone.

  8. RUN
    good River Run 3.42 mi 00:28 08:11 pace

    Boomer-less He is mad as a bucking bronco! Its just to freaking hot !

  9. RUN
    alright 5.24 mi 00:45 08:35 pace

    HEAT WAVE RUN !! The bank at Belmont and Ashland showed 97. Dead calm, no wind. I had to leave Boomer at home.

  10. RUN
    good River Run 3.42 mi 00:30 08:46 pace

    One last cool run before the HEAT wave rolls into tomorrow.
    Boomer in Tow.

  11. RUN
    good 5.24 mi 00:50 09:32 pace

    Late night run. After work and then a Sox game. Long day.

    • Merrill S.
      Merrill S.

      Hey, you got your run in. Way to go! Did you see that I am signed for the WARR? Had to cancel our Spain trip.

      7 months ago Like

  12. RUN
    good 6.18 mi 00:55 08:53 pace

    Boomer in Tow.

  13. RUN
    good 6.18 mi 00:55 08:53 pace

    Good run. Boomer in TOW

  14. RUN
    blah River Run 3.42 mi 00:30 08:46 pace

    On Low Calerie, my body is screaming for CARBS !! Boomer in TOW

  15. RUN
    good River Run 3.42 mi 00:27 07:54 pace

    Good run with Boomer. River run is just a good route!

  16. RUN
    good River Run 3.42 mi 00:30 08:46 pace

    Good run with Boomer

  17. RUN
    great River Run 3.42 mi 00:30 08:46 pace

    Awesome run in the THUNDERSTORM !!

  18. RUN
    good River Run 3.42 mi 00:28 08:11 pace

    Had to stop 3/4 of the way into the run to pick up some cigars. Boomer in tow.

  19. RUN
    alright River Run 3.42 mi 00:28 08:11 pace

    Need to get on the road more !! Felt good today, Boomer in tow.