Jamie
CreepyOdd all over the place. I saw 3 moving motor vehicles before 5:10. The second vehicle was a city utility truck. At 5am? CreepyOdd. I tightened my grip on my pepper spray and made the decision... read more
- Site:
- http://riserunmomrepeat.blogspot.com/
- Miles:
- 2848 total / 425 in 2013
- Goal:
Just keep running.... And for crying out loud, ditch the injuries.
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Entries
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RUN
great the bunnies missed me 5 mi 00:54 10:52 pace
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FIT
great back to reality 00:40
Alarm went off at 4:50. Me: what the hell is that noise?....oh. grumble grumble.
X3
10 plank rows
20 Russian twists (increased weight)
10 squat overhead press (increased weight)
15 bicep curls (inc... read more - RUN
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RUN
good O trail 4 mi 00:45 11:13 pace
BLAH! Hot (and humid) as balls out there. The sweat was dripping by mile 1. This was more like a swim. I suck at swimming. It was nice to catch up a little with Catherine W. though. :-)
- RUN
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FIT
great abs and arms 00:40
I'm leaving my legs alone(ish) today. :)
X3
1min plank
Bicep curls on one leg 10 each leg
20 banana crunch
15 shoulder fly
20 toe touch
Single leg dead lift 5 each leg
45sec side plank both si... read more -
RUN
good on vacay 4.3 mi 00:48 11:12 pace
These legs are tired. Weights yesterday plus beach then pool with the kiddos, I was glad for this to be over. Done whining. It's gorgeous out there, heading over the dune to the beach!
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FIT
great on vacay 01:00
Dragged my mommy to the weight room. She's gonna be sore later. ;)
X3
10 plank rows
20 toe touch
15 squat overhead press
1min plank
20 Russian twists
15 tricep press
20 lunge walk
15 bicep curls -
RUN
great at the BEACH! 5 mi 00:54 10:50 pace
I love the ocean..but not running on the beach. Sand in my shoes makes me sad.
Hubs and I explored our temporary hood, checked out the neat houses, lawn art and beach views. I want to live here. -
RUN
great 2 hoods 6.05 mi 01:07 11:00 pace
I tested out a new tank this morning...one with a built in bra. I'm not usually a fan of such things, but this one is adjustable so I thought it was worth a shot. Verdict: not bad, definitel... read more
- Show 3 more comments...
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Sharon, the tank is by Salomon.
11 days ago • Like
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RUN
great Turtle Thursday! 4.02 mi 00:44 10:56 pace
It's my favorite day of the week!
Fun run, great food, hysterical conversation. As usual. -
RUN
great National Running Day! 3.2 mi 00:48 14:54 pace
Our very first MRTT meet up for National Running Day! Hooray!
We saw a mountain biker turn onto a hidden trail at Antrim but he looked like he was sucked into a bush and disappeared. Strange sigh... read more -
FIT
great abs and arms 00:40
Happy National Running Day! I celebrated by lifting weights! ;-)
X3
10 plank rows
20 Russian twist
15 squat overhead press (LOVE these!)
15 bicep curls
20 toe touch
15 tricep press
10 single leg de... read more - RUN
- RUN
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RUN
great Solitude 7.3 mi 01:20 11:00 pace
Birds, bunnies and cats a plenty. Not a single human.
Slackers. -
walk
- FIT
- RUN
Loading people...
I have been running by myself lately in the dark and have had moments like these too Jamie. Way to get it done.
about 18 hours ago • Like • 1 person
I love your posts! great run out there in the CreepyOdd world! :)
about 14 hours ago
Men are so lucky...they just run anywhere, anytime without a care in the world. We women have to have 1 headphone out, looking behind us at every corner with pepper spray in hand. Maybe you should borrow the Chihuahua as a guard dog on your runs! Nicely done!
about 8 hours ago • Like • 1 person