7419 total / 427 in 2017

Just keep running.... And for crying out loud, ditch the injuries.

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  1. RUN
    good Hood 6.1 mi

    Hot and sticky at 445am. Some might even say.....moist.

  2. RUN
    good Hills-ish 5.05 mi

    Summer running is pretty terrible.
    And moist.

  3. RUN
    good O trail 5 mi


  4. RUN
    alright Hood 11.15 mi

    Set out for 14 but tripped and met the road at a high velocity at mile 3. I managed 8 more miles after that but the blood was drying and moving was cracking open the wounds and the sweat was sting... read more

  5. RUN
    great Hood 6.05 mi 01:04 10:36 pace

    Hooray for flat after being in hilly Massachusetts for the past week. :)

  6. RUN
    great Spencer, MA 5 mi 00:57 11:18 pace

    Holy Hills.

  7. RUN
    great Cherry Valley, MA 6.2 mi 01:08 10:58 pace

    Holy Hills

  8. RUN
    great Hood 3.5 mi 00:36 10:17 pace

    Just a few to take the edge off the crazy this morning...

  9. RUN
    great Hills 5.2 mi 00:57 11:00 pace

    For as rough at I felt on Saturday, this run felt awesome. Small wins.

  10. RUN
    great Hood 3 mi 00:41 13:45 pace

    With the little ladies.

  11. RUN
    good Worthington 12.06 mi

    Holy humidity. Between hubs out of town and a sick kiddo, I haven't run since Monday so this one was rough. But it's done.

  12. RUN
    great O trail 6 mi 01:02 10:17 pace

    Daylight run after school with my soon-to-be coteacher. :)
    Finally! A coteacher I can corrupt! ;)

  13. RUN
    great Hood 6.2 mi 01:05 10:28 pace

    Dodged the lightning.

  14. RUN
    great Hood 6.2 mi 01:05 10:28 pace

    Lightning sent me home once. I sent a few emails, then went back out.
    Man, it was moist out.

  15. RUN
    great 5at5 5.05 mi 00:54 10:45 pace


  16. RUN
    great Hills 5.2 mi 00:55 10:31 pace

    I hate running until mile 4.
    Miles 1-4 I'm whiny. "I wish I'd hit the perma-snooze. This sucks. Why are we running so damn FAST?! Can we have a walk break?"
    At 4.3 I'm all... read more

  17. RUN
    great O trail 4.51 mi 00:48 10:37 pace

    Mother's Day DAYLIGHT run! :)

  18. RUN
    great Worthington 10 mi 01:55 11:30 pace

    New route. It's a keeper.