7900 total / 908 in 2017

Just keep running.... And for crying out loud, ditch the injuries.

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  1. RUN
    good O trail 2 mi 00:23 11:30 pace

    Set out for 6...ended up with 2 and a trip to Duck Donuts.
    Trail was slippery and donuts sounded like a better idea.

  2. RUN
    great Xmas lights 3 mi

    MRTT Christmas Run in the Alum Creek festival of lights. Crazy early and the coldest day so far. Always an adventure.

  3. RUN
    great Hood 4.24 mi 00:42 09:59 pace

    Around and around my block...9 times. But at least I got a run in. ;)

  4. RUN
    great Hood 3.4 mi 00:36 10:38 pace

    First run in 12 days. I've been battling illness for 2 weeks. It was so good to get back out there. And 44 degrees!!!

  5. RUN
    good Sharon Woods 4 mi 00:42 10:30 pace

    Love this place.

  6. RUN
    great Hood 4.1 mi 00:40 09:49 pace

    Got to vent a little.

  7. RUN
    great Hills 3.5 mi 00:36 10:12 pace

    I adore this weather.

  8. RUN
    great Westerville 4.03 mi 00:43 10:34 pace


  9. RUN
    great Hood 3.42 mi 00:34 10:04 pace

    I absolutely adore 30 degrees.

  10. RUN
    great Hills 3.51 mi 00:36 10:08 pace

    First time in these shoes since the Portland Marathon. I forgot to take the timing tag off. Ha.

  11. RUN
    great Worthington 7.31 mi 01:20 10:59 pace

    Tried a new route. It wasn't good.. Now we know.

  12. RUN
    great hood 3.45 mi 00:37 10:41 pace

    When's the last time I ran alone in the dark? I'm glad I didn't forget how to do it....

  13. RUN
    great Hood 4.53 mi 00:48 10:29 pace

    On the 10th day after the marathon, she ran. Keeping the love alive.

  14. RUN
    alright Portland, OR Marathon 26.2 mi 05:09 11:47 pace

    Holy shit this sucked.
    2 marathons in a week was a crapshoot.
    It was awful. I'm never running again. (That was a lie.)

  15. RUN
    great Harvest Classic 5K 3.1 mi 00:29 09:25 pace

    Harvest Classic 5k in Longview, Washington
    Great course. Glad we came up for it.
    Portland Marathon tomorrow. Legs are ready...I think.

  16. RUN
    good Maine Marathon 26.2 mi 04:45 10:52 pace

    Number 6 is in the books!
    Number 7 in 7 days. Holy shit....

  17. RUN
    great Milkshake Run 3.09 mi 00:34 11:04 pace

    THE last run before the Maine Marathon on Sunday. Started and finished at Steak n Shake. ;)