Site:
http://www.runmamas.com
Miles:
205 total / 0 in 2018
Goal:

Sharing my passion for running with RunMamas.com, an online resource for women who love to run

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Runmamas logged 205 miles.

Last workout about 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Floribunda 7.08 mi 01:09 09:47 pace

    a negative split but not by much...

  2. RUN
    great Brewer 8.58 mi 01:22 09:35 pace

    ...with 8 x 400 pick-ups - I like these pick-up workouts - kinda makes things more interesting.

  3. FIT
    alright COTF 00:30

    Started off in a very bad mood but felt better afterwards -- note to self : try to remember that exercise improves mood ;)

  4. swim
    good PTAC pool 00:30

    Didn't know I could swim that long, did a slow and easy breaststroke but still, 30 min without stopping was a lot easier than I expected.

    • Sharon M.
      Sharon M.

      Great job! I still can't go 15 without stopping!!!

      about 8 years ago Like

    • Runmamas
      Runmamas

      thank you both - it is so true about getting over our fears - always so rewarding and enlightening!

      about 8 years ago Like

    • Jayne
      Jayne

      Your training is going so well! I'd better step up my game for SF.

      about 8 years ago Like

    • Valerie S.
      Valerie S. You're an Inspiration
      You're an Inspiration:

      Good job! Once you get over the fear of doing something, it is usually way easier than expected.

      about 8 years ago

  5. RUN
    great Floribunda 7.08 mi 01:08 09:34 pace

    What a great run. Didn't want to go but I'm so glad I did. Felt fantastic.

  6. RUN
    good Parkside 8 mi 01:19 09:53 pace

    with 7x400 pickups

  7. RUN
    alright Floribunda 7.08 mi 01:14 10:25 pace

    My training plan called for a negative split, which I managed - 4 min faster in the 2nd half, but I was slower overall- think I did the first half too slow in anticipation of speeding up the second... read more

  8. FIT
    good Core on the Floor 00:30

    Didn't pull anything, so I guess that's progress!

  9. RUN
    alright Adeline 4 mi 00:41 10:16 pace

    Just gettin' it done with no drama :-)

  10. RUN
    good Floribunda 7.08 mi 01:08 09:40 pace

    With 6x400meter pickups. Didn't want to do the pick-ups but I'm glad I did. They were actually a good distraction and they made me finish faster :-)

  11. RUN
    alright Sawyer Camp 11 11 mi 01:51 10:07 pace

    TIRED legs - holy complainy-pants at the start - took 4 miles for them to warm up and shut up, but was a pretty good run after that...not too warm out, yet - I'm glad I went early

  12. Happy 4th of July from RunMamas.com! Check out our list of your favorite American places to run!
    http://runmamas.com/blog/2010/07/this-land-was-made-for-runners.html