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Lucie Girard after a week of p90x ...
After a week of P90X here is what I have to say : Bummer! I didn't lose a pound even if I followed the meal plan to a tee. I couldn't believe my eyes this morning when I saw my weight, I even gained a half pound and my % of body fat is 1% higher! I just don't understand it. I'm not going to change anything this week except running 3 days a week to see if that kickstarts my weight loss. If anyone had input, it would be greatly appreciated.
On the upside, I do feel stronger and a little more flexible.