Site:
http://www.whatrunslori.com
Miles:
304 total / 0 in 2012
Goal:

I LOVE exercise in any form. I also like eating in any form- healthy, of course! See me eat and exercise---> www.whatrunslori.com

Lori T. ran: Went for a run. The r...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy hill run 3.5 mi

Went for a run. The run consisted of one VERY STEEP downhill (1.5 miles) and then one VERY VERY STEEP uphill on the way back (1.5 miles). Not exactly sure how long I ran for, nor how far I ran. I just did.
:)

almost 2 years ago

Calories
340
  • AlexP
    Alex
    Alex

    Really great news!!!! And no pain?

    almost 2 years ago • Like

  • Lori T.
    Lori T.
    Lori T.

    Yeah, some pain. Blah. But I'm working on the stride. Treadmills are fine now so that's progress...

    almost 2 years ago • Like

  • AlexP
    Alex
    Alex

    Well, as long as it's manageable it's hopefully not a huge deal. Do you remember if the pain was there when you were doing yoga? I wonder hip opening poses (and glute stretches) would help...

    almost 2 years ago • Like

  • Lori T.
    Lori T.
    Lori T.

    No pain from anything but running. Even when I was doing a lot of yoga... UG. I just really need to pull out my foam roller and use it religiously.

    almost 2 years ago • Like