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Heather logged 115 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    alright

    First run in two weeks after illness and injury. Starting over again. I'll get there. :)

    • Ruben M.
      Ruben M.

      welcome back Heather glad to hear your back on the road

      almost 6 years ago Like

  2. RUN
    alright short run before work 2.7 mi 00:29 10:44 pace

    Today wasn't a run day, but the sun was out and it's beautiful. Hard to resist.

  3. RUN
    great 2.9 mi 00:30 10:20 pace

    Great. Feeling much better and no coughing today. :)

  4. RUN
    good 00:25

    Good run despite my sore, sort legs!

  5. RUN
    alright doggy route 2.42 mi 00:27 11:09 pace

    omg, please beep

  6. RUN
    great Ritter Park trail 2.7 mi 00:30 11:06 pace

    Walk/Run cycles. Getting there.

  7. RUN
    great 2 mi 00:23 11:15 pace

    Feels great to be back!

  8. FIT
    good 00:30

    Finally got the last of the yuck cleared out of my chest. Yoga has felt so good the last few days. I'ts good to be back.

  9. FIT
    good Burn Fat Boost Metabolism 00:30

    Feels good to get moving and sweat again...without coughing. Did some bodyrocking too!

  10. RUN
    3.2 mi

    Treadmill at my dad's fitness center. I have a sore throat and thought the warm indoor air would be easier to run in. I don't know how you treadmill runners do it. I was bored out of my s... read more

  11. RUN
    good 3 mi 00:32 10:39 pace

    Put the turkey in and went for a run around the lake.

    Happy Thanksgiving!

  12. RUN
    good 2.2 mi

    Short run to start the week off right. Sun's shining, it's going to be a good week!

  13. RUN
    good 2.7 mi 00:30 11:06 pace

    Easy run with Tucker.

  14. RUN
    3.1 mi 00:34 11:04 pace

    Ran the 5K course for Sat. I've been slacking off on my running and I could really tell. I was so out of breath and had to walk a lot. bleh.