- Miles:
- 129 total / 0 in 2012
- Goal:
to stay in shape
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Kirsten logged 129 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:26 08:39 pace
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RUN
good 3.3 mi 00:30 09:05 pace
windy but getting to be perfect running weather
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RUN
good 4 mi
great run today before the rainy weather
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FIT
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RUN
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RUN
blah 3 mi 00:27 09:00 pace
It's hard to run when you're picking gnats out of your eyes and nose
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RUN
good 2 mi 00:17 08:15 pace
ran hard after a tough packer's loss. Then lifted for an hour and felt better.
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RUN
alright 3.3 mi
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VELO
good 5 mi
Gnats are gross while bike riding....
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RUN
good 3.3 mi 00:30 09:05 pace
made myself go after a long day of work, but it was sooo nice out
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RUN
good 3.3 mi 00:31 09:23 pace
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RUN
good 3.3 mi 00:30 09:05 pace
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RUN
good 3.3 mi 00:29 08:47 pace
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RUN
good 2.5 mi 00:25 10:00 pace
Ran with Jill after lifting for an hour
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RUN
blah 3 mi 00:30 10:00 pace
dont eat chips before running. not good
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RUN
good 5 mi 00:48 09:35 pace
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RUN
good 3.31 mi 00:30 09:03 pace
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RUN
good 3 mi 00:28 09:09 pace
treadmill, followed by 30min of elliptical
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RUN
good 3 mi 00:26 08:46 pace
not a bad run
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RUN
great 3.31 mi 00:29 08:45 pace
Ran outside to a new audiobook on my ipod. I really should listen to books every time, the time just flew by
Kirsten
Kirsten
