Miles:
740 total / 0 in 2018
Goal:

300 miles in 2013; Run my 1st 10K(7-4-13); Run 2 10K Races(Done Peachtree Road Race and Big Peach Sizzler) and 1 Half Marathon in 2013

Keith Arnold did a spinning workout: on 07/18/16

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  • 5 miles
  • 00:20 time
  • 04:00 pace
  • 363 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5