Site:
http://forslowkidseverywhere.blogspot.com
Miles:
5010 total / 484 in 2013
Goal:

I just did an Ironman....now what?? Get faster, I suppose! But first and foremost: be happy and well, keep kickin' ass, and inspire others to do the same.

Wall of Motivation (36)

  1. Steve L.
      Nice Job

    Welcome back, so to speak. :-) on a workout

     
  2. Aj M.
      Nice Job

    Way to go! on a workout

     
  3. Shawn K.
      Nice Job

    Sounds like a good all around race and experience! good for you! on a workout

     
  4. Shawn K.
      Nice Job

    Nice race! on a workout

     
  5. Steve E.
      Congrats

    Way to go Kate!! Always good to finish. That is a tough course!! on a workout

     
  6. Paul W.
      You're an Inspiration

    yay yay yay!!! So happy for you! on a workout

     
  7. Shawn K.
      Nice Job

    What a ride! on a workout

     
  8. Mark E.
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  9. Dana S.
      Get Better

    Amen sista! Hope it gets better soon! on a workout

     
  10. Rich D.
      Get Better

    Ugh. You looked so happy when I saw you! on a workout

     
  11. Shawn K.
      Nice Job

    Just love to hear about a PR race! Good on ya, mate! on a workout

     
  12. Steve L.
      Nice Job

    Great work...come join C! :-) on a workout

     
  13. Steve L.
      Nice Job

    Nice times. Gettin' fast!! on a workout

     
  14. Steve L.
      You're Funny

    Yes it's realistic!!! on a workout

     
  15. Ruby Leigh
      Great Performance

    whoosh! on a workout

     
  16. Steve L.
      Nice Job

    Next Saturday's will be pancake-flat compared to this one. Thanks for joinin... read more

     
  17. Steve L.
      Great Performance

    Good stuff!!! on a workout

     
  18. Jene G.
      Congrats

    Glad you had a good time! I still can't believe you did it. Congrats on the a... read more

     
  19. Steve L.
      Nice Job

    Go get it! :-) on a workout

     
  20. Amelia
      You're an Inspiration

    way to go on the speedwork! Great job!! on a workout

     
  21. Jene G.
      Nice Job

    That definitely deserves a thumbs-up! I'd give you two, if it would let me :) on a workout

     
  22. Rich D.
      Nice Job

    Very nice job. You'll own the Pig in 2012. on a workout

     
  23. Steve L.
      Nice Job

    Excellent -- glad everything is coming back together for you! on a workout

     
  24. Jene G.
      Nice Job

    Way to freaking go! on a workout

     
  25. Jene G.
      Nice Job

    Whooooooooooo! 5 miles freaking rocks! on a workout

     
  26. Jene G.
      Nice Job

    Hooray! Let's meet up as soon as you're ready for a buddy run! I'll match you... read more

     
  27. Jen B.
      You're an Inspiration

    OMG!! 25 Miles that's amazing!! Great job!! on a workout

     
  28. Jene G.
      You're an Inspiration

    I think my arms would fall off after about 20 seconds. on a workout

     
  29. Jen B.
      Feel Better

    That sticks!! Hope you feel better soon!! on a workout

     
  30. Jen B.
      Feel Better

    That stinks Kate!! I hate running in pain!! Hope it feels quick! on a workout

     
  31. Jene G.
      Feel Better

    Hey, it's awesome that you were out there at all! We're going to kick some as... read more

     
  32. Jene G.
      Get Better

    I give you two giant thumbs up for trying :) on a workout

     
  33. Jene G.
      Nice Job

    We both deserve thumbs up. on a workout

     
  34. Jene G.
      Great Performance

    AWESOME! Can't wait for next weekend. It's going to be epic. on a workout

     
  35. Jene G.
      Great Performance

    Very impressive! on a workout

     
  36. Jene G.
      Nice Job

    Super! I'm running toward the same goal tonight. on a workout