You've got to login or join dailymile to do that
Kate E. ran: Walked with the group...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:25 time
- 17:04 pace
- 117 calories
good Sit to Fit group 1.47 mi 00:25 17:04 pace
Walked with the group, then had to come back early to get to work on time so I threw a few run intervals in there, 10-11 minute pace.