Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 318 calories
  • 1 workouts
  • This Week time period


  1. RUN
    alright JCC 4 mi

    Ho-hum another TM run... boring as ever!!

  2. RUN
    JCC 4 mi

    So winter persists in NC and another TM run it was :(( I am SO ready for spring and marathon training!!

    • Jen R.
      Jen R.

      Omg Lori, it's been brutal these past 2 weeks. But 65 on Wed!

      4 days ago Like

    • Bill P.
      Bill P.

      Ugh! Getting tired of the snow and ice!

      4 days ago Like

  3. RUN
    good Fullsteam Pub Run 6 mi

    Only the toughest of runners were out tonight getting it in before the big blizzard! I don't think I moved south enough, really!!

  4. RUN
    good ATT South 5 mi

    All TMs were occupied tonight, so I got on my big girl snow pants and ran the trail!

  5. RUN
    alright ATT Bridge & Mall Run 6 mi

    Still too icy to stay on the trail for more than a few miles, so around the mall we ran!! Now off for a much needed massage after all that fancy foot work on the ice. No LSD run happening today :((

  6. RUN
    good JCC Treadmill 4 mi

    It was too cold and still too icy to run outdoors this morning, so we postponed the LSD run to tomorrow. Temps will be in the 50s... a freaking heat wave!!!

  7. RUN
    good ABT & East Campus 11 mi

    A good run with Dwight F. and Candace L. this morning! While temps were quite chilly out there at least my water didn't freeze. I remember training for Boston this time last year and many runs... read more

  8. RUN
    Fullsteam Pub Run 6 mi

    Fun times on tonight's pub run and then hanging out afterwards! Thanks for the birthday beers Dwight F.!!

  9. RUN
    Sandy Creek Trail 3 mi

    Just a few gentle recovery miles on a beautiful day!!

  10. RUN
    good ATT South 11 mi

    Great weather for a mid-distance run this morning! I think the groundhog got it wrong and spring has sprung... woohoo!!

  11. RUN
    JCC Treadmill 3 mi

    Just a quickie on the TM tonight!

  12. RUN
    good Fullsteam 5 mi

    Totally love this mid-week run!!

  13. RUN
    good Neighborhood 4 mi

    The wind and fallen debris made for a challenging run, but this gal made it out and back without incident... woo-hoo!!

  14. RUN
    Neighborhood 4 mi

    Getting my mojo back... yay!

  15. RUN
    alright ABT & East Campus 11 mi

    This was a tough run for me today... ooph. I had a routine medical procedure done earlier in the week and it absolutely knocked the stuffing out of me! Glad Dwight F. and Candace L. were willing to... read more

  16. RUN
    good ATT South 11 mi

    Glad to get this longish run done in between the downpours. And big thanks to Ann B. and Dwight F. for their great company!!

  17. RUN
    good Fullsteam Pub Run 6.48 mi

    Great to be baaack!!

    • Kevin G.
      Kevin G.

      I wish I could be there this semester, but my wife had a required class that's only offered Wed evenings.

      about 1 month ago Like

  18. RUN
    good Neighborhood 5 mi

    A nice jog in the neighborhood with my friend/neighbor Candace L.

  19. RUN
    good Neighborhood 4 mi

    Wow, shorts in January. I'm loving it!!

  20. RUN
    good Neighborhood 4 mi

    Just an easy four on a lovely afternoon!