Miles:
8329 total / 53 in 2017
Goal:

To keep running marathons until I can no longer finish them under 4 hours.

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  • 5 miles
  • 0:00 time
  • 397 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Monday Morning Group Run 5 mi

    Some speedy miles with the early risers.

  2. RUN
    good Beach and Back 10 mi

    Nice little LSD run this morning!

  3. RUN
    good Lake Run 3 mi

    Loved the spring weather out there today!

  4. RUN
    Lake Run 3 mi

    Lake run with the pooch... fun!!

  5. RUN
    good Big Neighborhood Run 10 mi

    First longish run in over 3 months and I survived! WooHoo!!

  6. RUN
    good Lake Run 3 mi

    Fast three mile lake run with my little sidekick, Ringo! The best run buddy evah!!

  7. RUN
    good Saturday Group Run 8 mi

    Lots of fun running with some speedy runners this chilly morning!

  8. RUN
    Beach Run and Back 8 mi

    Finally back into the running scene after several months of being down with an IT Band injury. Took it easy and stopped often to stretch and take in the beautiful sunrise!!

  9. RUN
    good Loop & Trail Run 6.3 mi

    Some good cloud cover and lower humidity made for a much better run this morning!!

  10. RUN
    alright Double Loop 5 mi

    Hot and sticky miles around the loop this morning!

  11. RUN
    good Greenfield Park 4 mi

    Just some gentle recovery miles with hubby this morning.

  12. RUN
    good WRR LSD Run 11 mi

    One of my better runs with this speedy group. Finally!!

  13. RUN
    good Hotel TM 4.6 mi

    Not a big fan of treadmills, but this wasn't too awful for having to get a speed workout done during travel.

  14. RUN
    alright WRR Hill Run 3 mi

    A tough Tuesday night hill workout in which I bailed after the fourth set. Lots of work ahead of me. Oomph!!

  15. RUN
    good LF Lake 4 mi

    An easy Monday morning run at base pace.

  16. VELO
    good Neighborhood Cycle 14 mi

    A nice recovery ride with hubby this morning.

  17. RUN
    good WRRC Group Run 9 mi

    Nice run peeps but way too speedy for me, especially on LSD runs. I suffered out there. Phew!!

  18. RUN
    alright Neighborhood & Trails 6 mi

    Another tough run out there this morning! The heat wave continues and all I want to do is drink cold beer endlessly!!

  19. RUN
    alright Chasing the Shade 5 mi

    Got out much too late this morning... that's all!