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Lori logged 6343 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    good JCC Treadmill 4 mi

    Wet and chilly = treadmill run!

  2. RUN
    good Home to East Campus and Back 10 mi

    Enjoyed a mid-distance run with Dwight F. in some light rain this morning. It's nice to run for pleasure and not to an intensive training program these days!

  3. RUN
    Fullsteam Pub Run 6.4 mi

    Just an easy run tonight. Enjoyed hanging out with the usual gang and watching a live broadcast of the Beer Mile Challenge afterwards. This is as good as it gets!!

  4. RUN
    good Neighborhood 4 mi

    Just some gentle miles in my new kicks. Looking forward to yoga class tonight!

  5. RUN
    good City Park & ABT 7 mi

    Glad to join Candace L. for a little jaunt on one of my favorite trails!

  6. RUN
    Neighborhood Route 5 mi

    Running again after a 3 week hiatus! It was a bit chilly, but I enjoyed being out there especially after yesterday's Thanksgiving feast.

  7. RUN
    good JCC Treadmill 4 mi 00:37 09:15 pace

    Tuesday morning treadmill run done!

  8. RUN
    good Fullsteam Pub Run 4 mi 00:37 09:15 pace

    Just a gentle marathon recovery run with Dwight F. tonight. Also, fun times hanging out with some speed demons afterwards... I laughed so much my ribs hurt :-))

  9. RUN
    great Savannah Rock 'n Roll 26.2 mi 03:52 08:52 pace

    Totally loved this race... it was everything I had wished for including a PR!!!

    • Kevin G.
      Kevin G.

      wow great job! glad you met my favorite goals.

      about 1 month ago Like

    • Jen R.
      Jen R.

      Super time, congrats!!

      about 1 month ago Like

    • Jason C.
      Jason C.

      Great, great job!

      about 1 month ago Like

    • Katie B.
      Katie B.

      yeah, I had to look up your result online to see how you did (you need to use FB more often ;) ). Congrats! And a BQ!

      about 1 month ago Like

  10. RUN
    Neighborhood 4 mi

    An easy four in the hood tonight! I am ready for Savannah!!

  11. RUN
    good Fullsteam Pub Run 4 mi

    Fun times running with the original crew and hanging out for pizza and beer afterwards! Big thanks to Jess T. for coming all the way from CA and organizing our small reunion!!

  12. RUN
    good Against the Wind 10.03 mi 01:30 08:58 pace

    A chilly but nice mid-distance run with Dwight F. this morning. We are ready for Savannah!!

  13. RUN
    good ATT North 5.3 mi 00:47 08:52 pace

    It's all about intensity when it comes to the Godiva group... no mercy!!

    • Jen R.
      Jen R.

      Awesome! Any chance you're running City of Oaks this weekend?

      about 1 month ago Like

  14. RUN
    good DA Track & Back 6 mi

    Somewhat of a speed workout and guesstimation of miles tonight. My trusty Garmin conked out halfway through the workout... apparently it wants to be in taper mode only!!

  15. RUN
    alright Neighborhood & SC Trail 5 mi 00:47 09:24 pace

    A much needed run after an emotional day/weekend. RIP to the dearly departed Andy Dawkins :((

  16. RUN
    Neighbborhood and ABT 10 mi

    A solo mid-distance run on my favorite local trail!!

  17. RUN
    good ATT South 5.02 mi 00:47 09:21 pace

    Just a few easy miles with the Godiva group tonight!

  18. RUN
    good Fullsteam Pub Run 6.43 mi 00:58 09:01 pace

    Cool runnings!!

  19. RUN
    good Neighborhood 5.05 mi 00:47 09:18 pace

    Yeah, taper time is here!!

  20. RUN
    Salem Lake 4.3 mi

    An easy recovery run at Salem Lake this morning!!