Rachel
Woot! Look who's back! :)
- Miles:
- 199 total / 2 in 2012
- Goal:
First marathon 10/21/12.
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Entries
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RUN
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RUN
alright 17 mi 03:10 11:10 pace
I'm so exhausted! I ran 1 mile/walked 1 minute through most of the course. Sometimes I walked 2-3 minutes, and I did take a bathroom break. My hardest miles right now seem to be 10-12...rough! Bu... read more
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RUN
alright 3 mi
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RUN
alright 2 mi
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RUN
blah 12 mi
I got SO BORED. I was actually singing "Are you sleeping, brother John" in my head. Geez, I've either got to find a friend, my ipod, or some more motivation. Also, my armpits got chaffe... read more
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Use Vaseline generously. :) Good for you for getting so far without your watch or an ipod. That's quite the feat!
over 1 year ago • Like
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vaseline?!! lol i'll let you know how it goes.
over 1 year ago • Like
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It's cheaper than the special goo they make for long-distance runners and it does the same thing. :) I lathered up for my long runs...lots of places.
over 1 year ago • Like
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RUN
tired 14 mi
oh, it hurt so bad. but i felt so proud!
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Holy Freaking Cow!!! I'm guessing this is your farthest run ever?! Did you run the entire thing or did you plan any walking? When I was hitting this mileage I started adding in walking. I can email you if you want. xoxo
over 1 year ago • Like
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Please email me. I walked a few short distances (.1 mi ish). It gets really hard around 10-12 miles. I hit 11 miles and walked about .25 miles. This was my longest yet!!
over 1 year ago • Like
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RUN
good 4 mi
this morning was actually a little cooler. i'm tired of running the same places though.
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RUN
great 4 mi
couldn't find my watch to keep my pace
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RUN
good 3 mi
can't wait for fall
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RUN
great 3 mi
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RUN
great 12 mi 02:35 12:54 pace
very sore. very proud. :)
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RUN
3 mi
meh. too hot to run. i'm better with the long distances for some weird reason.
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RUN
great 4 mi 00:45 11:07 pace
Gray morning.
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RUN
good 6 mi 01:08 11:20 pace
Missed a short run day, so I turned my long run into a medium run...can't keep skipping.
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RUN
good 2 mi 00:22 11:07 pace
Had a hard time concentrating on running. Too many bugs and bikers.
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RUN
good 10 mi 01:51 11:05 pace
My knees started burning at mile 7, and I knew I wouldn't be able to stop till the end.
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You are a hoss! So proud of you.
over 1 year ago • Like
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RUN
good 4 mi 00:42 10:30 pace
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RUN
good 3 mi
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RUN
good 3.8 mi 00:42 11:03 pace
Decent run today. Hadn't gone in a week because of all the rain. Can't wait for the fall to be here and get some cool weather in.
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RUN
good 9.75 mi 01:45 10:46 pace
This was a hard run. Last week I did 7 miles, but Daniel ran with me, so it seemed easier. This was a long, lonely run! Anyway, I walked for about a quarter mile in there because I was so worn o... read more
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Holy crap! You are amazing! I need to call you because I ran my 15 miles differently than before and the difference made a difference. ;) I'll explain when I call.
over 2 years ago • Like
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Rachel
Yay!!!
6 days ago • Like