Miles:
3585 total / 0 in 2014
Goal:

respect my body, challenge myself and praise Him for giving strength to my steps.

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Amber logged 3585 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    run with roadrunners 5 mi

    great run with Tasha, Krista, Dana and Sonya. so lucky to have them.

  2. RUN
    solo run 3 mi

    run around thurston

  3. RUN
    good Rainy run 4 mi

    Microdermabrasion run in wind and rain at 5am with Tasha, Sonya, Dana. Just what I needed.

    • Kevin R.
      Kevin R.

      Great job ladies. We never had rain so found hills instead.

      over 1 year ago Like

  4. RUN
    track workout 3 mi

    .5 warmup 8 400s, .5cool down

  5. RUN
    Lincoln Half Marathon 13.16 mi 02:07 09:39 pace

    ran hard and enjoyed every mile of this half marathon. best part was at mile 11 when i got a blindsided kiss by bri snider and she ran me in to the finish from there. we pushed those last 2 miles h... read more

    • Rachelle H.
      Rachelle H. You're an Inspiration
      You're an Inspiration:

      Somehow I missed you Amber! I'm glad you had such a super day!

      over 1 year ago

  6. RUN
    good Treadmill 3 mi

    felt good to sweat out the dark and twisty.

  7. RUN
    Freaky fast run 3.91 mi 00:42 10:41 pace

    the strut fell off my car again so i ran to meet my running group. this is actually a 5 mile run. just started my garmin late.

  8. RUN
    good Much Needed 4.08 mi 00:44 10:48 pace

    Much needed run. Kim B. and Gabby did a wonderful job of getting me back to my A-game. It was even nice out!

  9. FIT
    good Bootcamp 01:00

    Tabata Tuesday with Heidi

  10. RUN
    good Long run in Arkansas 13.1 mi

    Hilly windy solo but I did it! Set out for 12 and got 13.1 so I was happy. Just found my happy pace and ran.

    • Kevin R.
      Kevin R.

      Nothing like a 1/2 just because :)

      over 1 year ago Like

    • Tammie K.
      Tammie K.

      Nice run! I may borrow that"happy pace"Happy Friday!

      over 1 year ago Like

    • Sherri
      Sherri

      Nice, I love those solo runs just because, do some of my best thinking at at that time.

      over 1 year ago Like

  11. RUN
    Run with Tasha 13.14 mi 02:35 11:46 pace

    last mile was in rain and lightning. so glad Tasha joined me for this. had a great time!