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Rich hasn’t started training.

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Entries

  1. Had an OK 2000+ workout in the pool this morning. We did a 500yd TT, and my time was 15s higher than last time. Bummer.

  2. Did a 3000yd swim workout on Sunday. Did 2000+yd today, and then rode to work.

  3. Unfortunately, didn't work out today; was doing house projects. Tomorrow, back to the bike commute, which is always nice.