David R. ran: Felt significantly be...

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  • 6 miles
  • 00:45 time
  • 07:30 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Fairfax bike path 6 mi 00:45 07:30 pace

Felt significantly better today. Kind of surprised. Probably will plateau at this stage for a few days...that seems has it's worked the last few races.

about 1 year ago