David R. ran: It went really well f...

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  • 8 miles
  • 00:54 time
  • 06:45 pace
  • 678 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 00:54 06:45 pace

It went really well for how crazy my day was and how crappy the weather has been. Legs are feeling really fresh on a consistent basis. That's a good sign. T-minus One Week: http://riddleruns.blogspot.com/2012/04/t-minus-one-week.html