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  • 11 miles
  • 0:00 time
  • 1166 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    First Magnitude Brewery 5K + ... 9 mi

    Double dip on races. My calves were sore from the 15K and my warm up felt terrible! However, once we got running, I felt fine and ran almost even splits for 17:09.

  2. RUN
    Season of Hope 15 K + warm up... 15 mi

    A fairly good race on a morning with perfect weather! mid 40s at the start, clear, dry and sunny. I ran 55:30 which is about what I should run right now. Averaged just under 6 min per mile pace and... read more

  3. RUN
    San Felasco- Alachua side 11 mi

    Dodging deer along the trail!

  4. RUN
    SanFelasco afternoon run 8 mi

    Wore a jacket this morning and no shirt this afternoon. Love Florida.

  5. RUN
    SanFelasco 24 mi

    3 blue/yellow loops plus a little. First loop was cold but it warmed up quickly.

  6. RUN
    Morning 8 and evening 5 13 mi

    Split the miles to make it easy.

  7. RUN
    Turkey Trot plus warm up and ... 11 mi

    Nice conditions and a bit muddy. 37:13 for 10k. Always fun to see d friends at the race.

    • Hutson R.
      Hutson R.

      None of your a friends showed up huh? Nice running bud!

      17 days ago Like

    • Dan C.
      Dan C.

      Yeah! All those "d" friends. You know the slow ones. :) if more A friends showed up I wouldn't have a trophy!

      17 days ago Like