Samantha ran: 12 hours post heat ru...

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  • 4 miles
  • 00:42 time
  • 10:21 pace
  • 479 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Chicago Training Run #3 - Hills 4.01 mi 00:42 10:21 pace

12 hours post heat run my legs didn't want to play with me. It's still warm and extremely humid out. 3/5 through training week #1.

11 months ago