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Samantha ran: 12 hours post heat ru...
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- 4 miles
- 00:42 time
- 10:21 pace
- 479 calories
good Chicago Training Run #3 - Hills 4.01 mi 00:42 10:21 pace
12 hours post heat run my legs didn't want to play with me. It's still warm and extremely humid out. 3/5 through training week #1.