Miles:
3897 total / 777 in 2012
Goal:

To run pain-free, to inspire my daughters, to be healthy and fit. And to stretch out of my comfort zone once in a while too!

Carol Bischoff ran: My cold is improving ...

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  • 5 miles
  • 00:43 time
  • 08:00 pace
  • 432 calories
  •  
  •  
  • 255 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Farmington/Cockle/Erie 5.42 mi 00:43 08:00 pace

My cold is improving - I'm not hacking as much on the run. Nice temps and no snow is awesome too :)

Calories
432
  • Barb G.
    Barb G.

    not hacking as much sounds like a good start ;)
    have a great day, Carol.

    4 months ago Like

  • Shayla D.
    Shayla D.

    very nice run, Carol. i hope you feel better soon.

    4 months ago Like

  • Jeremy F.
    Jeremy F.

    Great job on your run Carol

    4 months ago Like

  • Ron H.
    Ron H.

    Good to hear you're getting over the cold, nice run!

    4 months ago Like

  • Jill
    Jill

    Hi Carol...I haven't stopped by DM for awhile. Sorry to hear you are under the weather. Hope you are back to your amazing form in no time. Love your profile photo, btw!

    4 months ago Like

  • Frank B.
    Frank B.

    Wow - what a run - great pace

    4 months ago Like

  • Dj
    Dj

    Way to hang tough!

    4 months ago Like

  • Mark H.

    Cold is subsiding, watch out roads! Onward and upward for Carol!

    4 months ago Like

  • Jeff D.
    Jeff D.

    that's a pretty speedy cold recovery run Carol - well done!

    4 months ago Like

  • Steve P.
    Steve P.

    nice 5.42 miler Carol!!

    4 months ago Like

  • Ally S. Get Better
    Get Better:

    nice, hope you continue to feel better

    4 months ago

  • Laura A.
    Laura A.

    nice run and pace Carol, glad you are feeling better, and I am with you... LOVING the no snow thing!

    4 months ago Like

  • Marc B.
    Marc B.

    Get better soon Carol

    4 months ago Like

  • Jenn
    Jenn

    Great run! I hope you get better each day! You are my hero!

    4 months ago Like