Miles:
3897 total / 777 in 2012
Goal:

To run pain-free, to inspire my daughters, to be healthy and fit. And to stretch out of my comfort zone once in a while too!

Carol Bischoff ran: I find it's hard to c...

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  • 5 miles
  • 00:42 time
  • 08:16 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Canal West 5.14 mi 00:42 08:16 pace

I find it's hard to cough and run at the same time. It was that way for 3.5 miles, then things settled down. Happy Friday :)

4 months ago via Garmin

Calories
467