- Miles:
- 3897 total / 777 in 2012
- Goal:
To run pain-free, to inspire my daughters, to be healthy and fit. And to stretch out of my comfort zone once in a while too!
Carol Bischoff did a core fitness workout: Went with @Lisa M to ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
- details
tired
Abs/Arms
00:30
Went with @Lisa M to the gym for this class. My triceps are especially unhappy with me. Good class!
nice workout Carol!!
4 months ago • Like
Kettlebells????? Rock those arms momma!!!
4 months ago • Like
Good bye bat wings!!!!! I am positive you don't have bat wings! hehehe great job Carol!!!
4 months ago • Like
Thanks, peeps! No, Jenn - these were dumbbells :)
4 months ago • Like
Ill be doing this for a while. Great job!
4 months ago • Like
WOrkin them guns! Nice job Carol!
4 months ago • Like
Super Workout, Carol!
4 months ago • Like
Nice work, Carol!
4 months ago • Like
Sounds great - you reminded me that I need to do exercises as these.
4 months ago • Like
I'm alive today!! And not as bad as I thought!! Maybe this should become a regular thing... :)
4 months ago • Like
the mother and daughter that sweats together....uh...i dunno...they both stink? ;) sorry...i haven't finished my coffee yet. nice workout! :)
4 months ago • Like
Nice. Unhappy triceps are always a good sign!
4 months ago • Like