Site:
http://carlyloves.com
Miles:
2989 total / 506 in 2012
Goal:

Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.

Carly Pender ran: Great long run, but I...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1275 calories
  •  
  •  
  • 378 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Long run 01/30/10 20.2 km

Great long run, but I really underestimated (1) How long this route was and (2) Just how cold - 23C REALLY is. I can mark this day as the return of the 'facecicles.'

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1275
  • Ian D.
    Ian D. You're an Inspiration
    Ian D. You're an Inspiration:

    I think it is official you beat my numbers this week, congratulations :)

    over 2 years ago

  • Brian S.
    Brian S.
    Brian S.

    Great run on a day like that!

    over 2 years ago • Like

  • Carly P.
    Carly P.
    Carly P.

    Thanks! It was a brute.

    over 2 years ago • Like