Site:
http://carlyloves.com
Miles:
2989 total / 506 in 2012
Goal:

Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.

Carly Pender ran: What a beautiful run ...

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  • 14 miles
  • 01:56 time
  • 08:16 pace
  • 1379 calories
  •  
  •  
  • 307 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 22.51 km 01:56 08:16 pace

What a beautiful run with Ian D.! Despite being very mentally challenging (a flat, straight out-and-back) this run was enjoyable. Check out the map. For the part where it looks like we were running on water, we were actually on a lovely narrow path through a harbour. I'm exhausted now, though. I definitely didn't drink enough water...

No time for rest though. Off to the beach! Have a good day everyone!

10 months ago via Garmin

Gear
Calories
1379
  • Ian D.
    Ian D. Nice Job
    Ian D. Nice Job:

    Nice run Carly, and thanks for the company for 14 miles :)

    10 months ago