Site:
http://carlyloves.com
Miles:
2989 total / 506 in 2012
Goal:

Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.

Carly Pender did a yoga workout: This class is feeling...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ashtanga with Angie 01:30

This class is feeling easier every week. I love it. Today's salutations when by really quickly, which is a good sign. This week in between classes I'm going to start practicing side crow pose and lifting myself off the ground in lotus pose.

4 months ago