Site:
http://carlyloves.com
Miles:
2613 total / 130 in 2012
Goal:

Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.

Carly Pender ran: For once it wasn't ra...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 380 calories
  •  
  •  
  • 138 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Short farm loop 6.02 km

For once it wasn't raining, snowing, or raining and snowing in Ottawa -- so despite being pretty tired on this run I was pretty content. This is a drop-down week for me so I'm not planning to do anything crazy.

Effort
  • Currently 2/5 Effort.
Weather
Calories
380