Site:
http://carlyloves.com
Miles:
2613 total / 130 in 2012
Goal:

Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.

Carly Pender did a yoga workout: Not a bad class. Made...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
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  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Yogalates class 01:30

Not a bad class. Made a little progress on some poses, but not on others. I get the feeling that I'll go back to ashtanga or try bikram after this class is over. I don't feel I'm as flexible as I am when I'm regularly practicing only yoga -- and there's something I really miss about the repetitiveness of sun salutations, etc.

almost 2 years ago

Effort
  • Currently 3/5 Effort.