- Site:
- http://carlyloves.com
- Miles:
- 3911 total / 311 in 2013
- Goal:
Run a lot, eat well, remember to x-train, play like a kid, get messy. Oh yeah, and beat my 3:45 marathon time.
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Carly logged 3911 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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RUN
15.26 km
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RUN
6.28 km
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RUN
5.86 km
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RUN
7.81 km
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RUN
4.9 km
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RUN
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RUN
5.69 km
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RUN
5.68 km
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RUN
Long run with Ian 17.93 km 01:39 08:53 pace
Pretty solid negative splits for the last 5k, and the last one came in at 4:41. Long way to go before I'm superspeedy again, but at least my endurance is back.
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RUN
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RUN
4 km
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RUN
7.34 km
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RUN
4 km
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RUN
6.88 km
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RUN
good 15 km 01:24 09:00 pace
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RUN
4 km
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RUN
6 km
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RUN
5.87 km
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RUN
5.32 km
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RUN
14.01 km


Carly
Awesome run! :)
about 1 month ago • Like