Rebecca
Jogged for about 15 minutes. Lots of hills again and huge stroller. Leisurely walk back, nothing strenuous at all on the way back, uphill part was KILLER though!
- Miles:
- 99 total / 6 in 2012
- Goal:
marathon in 2 years.
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Rebecca logged 99 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great 2.04 mi 01:00 29:24 pace
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RUN
great 1.9 mi 00:45 23:41 pace
Walk/jog with my massive stroller and 50+ pounds of kids. Lots of hills and occasional chatting with the hubs :)
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RUN
2.15 mi
Walked a pretty fast pace out with the jogging stroller. Got to the waterfall and let Charlotte out to run and kick a ball back and forth with me. I taught her how to do jumping jacks and we did 3 ... read more
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RUN
good 1.18 mi 00:40
Mostly walked this with the girls in the stroller. Man, that thing is heavy. Did some leg work on the park bench once we got there. HOT outside.
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FIT
good 01:00
Taking a week "off" of exercising just isn't going to cut it anymore. Trying to get back up to the level I was at is really hard.
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RUN
alright 1.6 mi 00:26 16:15 pace
Should have worked out last week. Today was rough.
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FIT
great ymca 01:00
Pushed myself way hard today. I was able to do all the standing and sprinting and didn't wimp out on increasing my tension! I'll say it, I'm super proud of myself!!
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RUN
good ymca 1.66 mi 00:26 15:39 pace
Week 4 of C25K. This week has 5 MINUTE RUNS! I was so happy that I could do it! I haven't been able to run for 5 minutes straight since high school.
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RUN
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RUN
good ymca 1.52 mi 00:26 17:06 pace
The 3 minute runs are still kinda hard, but I'm DOING it. This program seriously rocks. I love how I'm feeling everyday and also loving the clothes that aren't fitting anymore ;)
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RUN
good 1.46 mi 00:25 17:07 pace
Why did I run outside? Better question, why did I run outside AFTER the sun came up?? Good run, I'm on week 3 of C25K and the 3 min runs are hard for me! But 4 weeks ago there was no way I could ru... read more
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FIT
great 10 minute trainer DVD 00:20
2 segments of the 10 min trainer- Cardio and Yoga Flex. Good sweat. Though my downstairs neighbors probably hate me now :)
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FIT
great ymca 00:15:00
Only 15 mins. But it felt great! Knees are feeling better too. Hopefully I can run next week!
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FIT
great ymca 01:03
Seriously, LOVE spin! It's hard, but I love it. Realized this week that I need to stay more flat footed while I spin so my toes don't keep cramping up... not fun!
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FIT
alright ymca 2.02 mi 00:25 12:22 pace
Super sore knees, so I'm taking a week off running and doing elliptical for my cardio this week. I hate it. I love running, oh so much!
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RUN
alright Treadmill 1.82 mi 00:25 13:44 pace
My knees are hurting a lot today. End of week 2 for C25K!! Glad I could finish strong with this week. I think I've found a new hobby :)
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RUN
alright treadmill 1.82 mi 00:28 15:23 pace
This run was a little harder because of the spin class the day before. My knees were pretty sore. But I did it, and didn't chicken out and quit. So there.
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VELO
great Spin class 01:00
First spin class in about 3 years. LOVED it!! Good way to burn a billion calories :)
- RUN
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RUN
great 2.12 mi 00:30 14:09 pace
Really good today! Just my C25K workout. Jog 60 sec, walk 90 sec for 30 mins with a 5 min warm up walk. Man, I looooove this!
Yay! What a great accomplishment
10 months ago • Like
Thanks for the support!!
10 months ago • Like