Ann
What a slug. I really need to get back in the groove. A little warmer today...73F at the start. I love this weather!
- Miles:
- 2297 total / 248 in 2013
- Goal:
HAVE FUN and avoid injuries. Considering a sprint tri in 2013!
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Ann logged 2297 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
blah English Landing trail 3.02 mi 00:27 09:05 pace
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walk
blah At the river....English Landi... 2 mi
Not up for a run today. Just found out last night that a good friend in FL lost his 19 yr old son on Friday :'( So my hubby took me for a walk. Life sucks sometimes.
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walk
good English Landing trail 2.4 mi
Just a nice walk w/ Ted after a trip to the Parkville Coffeehouse.
- RUN
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RUN
alright Quick treadmill run this morn... 3 mi
It was short, but I'm glad I was able to squeeze in something. (forgot to note the time)
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RUN
On the cart path, with my hubby 1.5 mi
Date night! Another beautiful night for a walk. Our 'date' ended with sitting outside together, having a glass of wine... or 2 ;) (estimated distance, since I forgot to start my Runkeeper.)
- RUN
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walk
great With my hubby, Ted at English... 2.4 mi
Beautiful evening to be out. Spring has finally sprung!
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RUN
good English Landing trail 6.09 mi 00:54 08:51 pace
Life's been a little crazy lately, so it's been a while. Felt good to be back on the trails :)
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RUN
great Up & down the Vegas strip 6 mi
In Vegas for my husband's work. Not a bad gig...wake up & run the strip :) I wasn't feeling quite up to it yesterday, if you know what I mean [wink, wink]
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Sounds great, I am jealous!
26 days ago • Like
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RUN
good Around downtown Parkville & i... 6.03 mi 00:52 08:38 pace
Wore my "Boston" visor today, because I can run...for those in Boston who can't.
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Great miles and inspiration!!!
about 1 month ago • Like
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RUN
good To English Landing Park & 1 l... 5.53 mi 00:45 08:11 pace
A little chilly today, but it felt great to get outside! Met Ted for coffee afterwards at the Parkville Coffeehouse :)
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Speed was easier on this run since it's more down-hill than up, on the way to the park :)
about 1 month ago • Like
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After Monday's sickening tragedy in Boston, I got to thinking. Although I was devastated that I didn't make a Boston QT last December, I can now see that maybe there was a reason why I w... read more
1 person liked what Ann said- Show 4 more comments...
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Thank you all! I truly appreciate the support! :)
about 1 month ago • Like
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FIT
Misc stuff at the Y 00:30
Kettle bell squat/lifts x15, squat & toss 4lb ball on the wall x15, run up & down 2 flights of stairs, & plank thingy's (going down on elbow, one at a time, then pushing back up) x... read more
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RUN
good To the YMCA for a workout & b... 3.25 mi
It's a nasty looking day out there...but perfect for a run :) This also includes 1 mile on the indoor track. Happy Hump Day!
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RUN
alright English Landing trail 3.15 mi
Short run. And powered by what else on Pandora but... Boston radio. What a sad day.
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RUN
blah English Landing trail 6.03 mi 00:54 09:00 pace
Finally made it for more than 3 or 4 miles. But I'll admit...it was ugly.
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RUN
Rock the Parkway 5K 3.1 mi 00:27 08:39 pace
A friend couldn't use her 1/2 marathon entry, so I used it. I wasn't ready for the half (plus woke up feeling yucky), so I just did the (slow) 5K. Nothing special, but my first time at t... read more
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RUN
English Landing trail 3.2 mi
Felt good to get an early morning run outside again...despite the 32F temps.
Loading people...
Great 3 Ann!!
10 days ago • Like • 1 person
Great job Ann!
10 days ago • Like
no slug!!
10 days ago • Like