Wall of Motivation (118)

  1. Charles C.
      Nice Job

    Time to TRI Kassy! on a workout

     
  2. Msasa
      Post a workout!

    I miss following your training!

     
  3. Ron C.
      Post a workout!

    I miss following your training!

     
  4. Douglas S.
      Post a workout!

    haven't seen a workout posted recently. doing ok?

     
  5. Paul Amerigo P.
      Nice Job

    @Kassy 10-10-20 tayo ulit :) on a workout

     
  6. Irene O.
      Great Performance

    Bawi! Run ulit! :D on a workout

     
  7. Katol V.
      Nice Job

    ok lang yan... on a workout

     
  8. Enrique B.
      Get Better

    Kassy, Don't worry! tomorrow you'll do better! Keep going! on a workout

     
  9. Jb S.
      You're an Inspiration

    you did a good job of it too kas :) thaaaaank you! on a workout

     
  10. Glenda J.
      Nice Job

    few levels to go...Go go go Kassy!!!! on a workout

     
  11. Jb S.
      You're Funny

    yeh you guys were pretty happy when we saw you driving off after the run :) on a workout

     
  12. Doc Rp
      Great Performance

    Nice one! Congrats on the strong finish! on a workout

     
  13. Katol V.
      Nice Job

    nice!!! good job in the pacer duty. sinong tumakbo sa 42k mo? on a workout

     
  14. Ken8
      Great Performance

    awesome run for you kassy! on a workout

     
  15. Edongski
      You're an Inspiration

    Goodluck on your half-mary kassy! Enjoy the run :) on a workout

     
  16. Katol V.
      Good Luck

    nice! goodluck sa condura kapatid! on a workout

     
  17. Paul Amerigo P.
      Great Performance

    @Kassy awesome! as Coach Patrick would ask - "what's our heart rate?" on a workout

     
  18. Doc Rp
      Great Performance

    nice one.. =) on a workout

     
  19. Jb S.
      I'll Beat You :)

    7;30 is good silly on a workout

     
  20. Charles C.
      Nice Job

    rest is good too :D on a workout

     
  21. Katol V.
      Nice Job

    go for more.... :-) on a workout

     
  22. Paul Amerigo P.
      You're an Inspiration

    wow. you're getting stronger Kassy! :) on a workout

     
  23. Mike F.
      Nice Job

    Awesome Kassy! Great pace too. :) on a workout

     
  24. Katol V.
      Nice Job

    last run for 2010! nice! on a workout

     
  25. Katol V.
      Nice Job

    nice... duty mode. nice sweetytums run kapatid! on a workout

     
  26.   Great Performance

    Awesome pace! Way to go!!! on a workout

     
  27. Katol V.
      Great Performance

    wow! hanep ang quickie. este quick run! naks me garmin ka na pala. goodie! on a workout

     
  28. Ken8
      Great Performance

    wow! that is fast! back on track na! on a workout

     
  29. Katol V.
      Nice Job

    naks. ayos! on a workout

     
  30. Ken8
      Nice Job

    merry christmas kassy! on a workout

     
  31. Jeeves D.
      Good Luck

    beep beep beep beep beep BEEEEEPPPP!!!!! BEEEEEPPPP!!!!! BEEEEEPPPP!!!!! - ... read more

     
  32. Paul Amerigo P.
      Nice Job

    @Kassy run! run! run! are you running this week? buzz me! on a workout

     
  33. Paul Amerigo P.
      You're an Inspiration

    @Kassy let's do the 2nd FAT ASS run! :) w00t on a workout

     
  34. Katol V.
      You're an Inspiration

    very good job. S.A.M.! on a workout

     
  35. Vanj
      Good Luck

    see u at the skyway!! :) on a workout

     
  36. Ken8
      Feel Better

    kaya mo yan kassy! on a workout

     
  37. Katol V.
      Nice Job

    itakbo na kasi. :-) on a workout

     
  38. Vanj
      Nice Job

    Runnnn na!!! :) on a workout

     
  39.   Congrats

    That's the spirit, Kassy! Way to go!!! on a workout

     
  40. Ken8
      Great Performance

    congrats! on a workout

     
  41. Enrico M.
      Congrats

    CONGRATULATIONS! on a workout

     
  42. Jeeves D.
      You're an Inspiration

    Ayyyy-dooollllllllllll!!!!!! on a workout

     
  43. Babylyn
      Great Performance

    Congrats, Kassy! :) on a workout

     
  44. Johan Johari
      You're an Inspiration

    Wow Kasey.....Pinay power !. Congraz on a workout

     
  45. Katol V.
      You're an Inspiration

    wow!!!! congratulations kapatid! you are amazing! *envy* on a workout

     
  46. Ken8
      Nice Job

    good! see you run united 2! on a workout

     
  47. Johan Johari
      Get Better

    take it easy...there will more to come. enjoy life on a workout

     
  48. Ken8
      Get Better

    tomorrow is another day...rest up kassy on a workout

     
  49. Ken8
      Nice Job

    with professional coaching na :) on a workout

     
  50. Paulo C.
      Get Better

    go go go Kassy!!! You can do it!!!! on a workout