In need of a running buddy to train with after work in Makati, Anyone?
- Site:
- http://runaholic.wordpress.com
- Miles:
- 18 total logged
- Goal:
Run faster. lose weight. 5k in 20-25 minutes. Half Marathon 10/10/10
Kassy logged 18 miles.
Last workout 18 days ago. Help get them back on track!
Entries
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Kassy posted a note
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Kassy posted a note
I couldn't wait no more, I bought my 3rd Nike Sportband. May this last LONGER. Okay, I shall run tonight!
2 people liked what Kassy said -
Kassy posted a note
Are you going to be at the Globe Run this Sunday? Let's meet up! Message me your numbers :)
1 person liked what Kassy said-
Wish I could be there...good luck to you!
4 days ago -
Will be there -- back to racing -- first for the year!! 15K scheduled.
1 day ago -
15k ... Holy smokes!! How do you train for the comeback? lead me on!! :)
about 23 hours ago -
Just take one day, one kilometer at a time -- setting goals always help -- biggest challenge -- work & family schedules!!
about 14 hours ago
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Kassy posted a note
Surfed during the weekend. Now, I am heading back to dailymile and have my runs. Let's Go!
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Kassy posted a note
Had a good run with The Bull Runner Dream Marathon albeit we were late because of me.. nonetheless, its fun. It's happening. I'm scared. Shouldn't be.
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were you there Kas?..I was also there last saturday!
11 days ago -
Yes, I was there! Will you be at the globe run? Let's see each other!
4 days ago
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Kassy posted a note
Shouldn't be discouraged by my Plantar Fasciitis ache..
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Kassy posted a note
Now its not my calves, its actually Plantar Fasciitis / Plantar fascia part of my right foot that has been flaming aching. Help. What to do? :(
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Kassy posted a note
Running is the most effective over-the-counter happy pill available.
2 people liked what Kassy said -
Kassy posted a note
Night run after work around makati
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Kassy posted a note
Dream Marathon training on Saturday and 10km race on Sunday. Calves please do not ache on me.


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hi kassy how was your sportband?
about 23 hours ago