AHHH!! Three weeks!! And thanks for the bailout =) on a workout

Nice, man! on a workout

Get Back on DM!! Keep those miles coming!

Happy Turkey Day SCHIFF! I like the new profile picture. on a workout

OMG schiff i think we were running together at one point because i heard some... read more

kick butt tomorrow!! :D :D :D :D :D on a workout

Good luck! You are the pride of central jersey... make us proud! on a workout

Sleeping! on a workout

Fight that cold! Great pace and distance for not having your best stuff. on a workout

HAPPY BIRTHDAY RUN! I'm celebrating mine on Saturday with a 50K! on a workout

Awesome run, Schiff. Killer splits. on a workout

Great racing! You pacing is perfect! on a workout

You have been dealing with long runs in mostly unfavorable weather, I think y... read more

Nice Pace! on a workout

nice 5 miles Schiff! Good luck on your (cue ominous music) long run today- le... read more

This is why running in the morning totally beats running at night. Get with ... read more

Daily Mile wants me to yell at you for not posting for 8 days. WTF? You run... read more

Wow that is crazy fast for your first half. I need your pointers. Running my ... read more

Great performance at your first half. on a workout

Good luck tomorrow!