Miles:
2826 total / 485 in 2012
Goal:

2012 Goals: Leadville Marathon (6-30) Pikes Peak Ascent 3:00-3:15 (8-19)

Adrian Wagner ran: Felt a little sluggis...

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  • 5 miles
  • 00:45 time
  • 10:00 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Foothills 4.5 mi 00:45 10:00 pace

Felt a little sluggish so i focused on keeping in easy today, even on the downhill. Great sunny weather again, 45F shorts and short sleeve.

4 months ago

Gear
Weather
Calories
506
  • Br3nda
    Br3nda
    Br3nda

    The weather was perfect for running today! Nice 4 Adrian.

    4 months ago • Like