Adrian
Felt a little sluggish so i focused on keeping in easy today, even on the downhill. Great sunny weather again, 45F shorts and short sleeve.
- Miles:
- 2440 total / 100 in 2012
- Goal:
2012 Goals: A work in progress Cedro Peak marathon, April sometime
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Entries
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RUN
good Foothills 4.5 mi 00:45 10:00 pace
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RUN
good Quick run in the foothills 3.2 mi 00:27 08:26 pace
What a great afternoon! Everything felt pretty good on the run, and started out feeling good. 53F
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good Crystal physics break 3 mi 00:30 10:00 pace
What a great way to take a break from school, although anything would have been a good break. Everything felt pretty good. Chilly.
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RUN
good Easy foothills 3 mi
Not very windy, but enough to make it a chilly run. Felt pretty to take it super easy
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good easy 45 4.5 mi 00:45 10:00 pace
Raced through the foothills with the dog, and another day of pulling cactus from her leg. Crisp sunny afternoon.
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RUN
good KAFB inside perimeter 4.8 mi 00:40 08:20 pace
Needed my lunch time run today! Once everything loosened up, 2.5-3 miles in, it was a good run. Did some "sprints"between the telephone poles on the way back. Great warm sunny weather,... read more
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VELO
good Bosque-UNM loop 22 mi 01:38 13.5mph pace
Wow, I am soo out of biking shape! Besides that it was a good rode, warmish weather with a slight breeze.
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good North golf course 4 mi 00:35 08:45 pace
Had the golf course all to myself, except for the random corgi that snuck up on me shortly after i was listening to coyotes howling. Not too chilly tonight.
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RUN
easy 3 3 mi
A little chilly tonight but overall a good run. I think i am finally off to a good start.
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RUN
Foothills 5.35 mi 00:51 09:29 pace
Great slow run today, but finished a little faster than i would have liked but the down hill felt good. A little chilly, with a slight breeze.
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RUN
good New shoes 3.5 mi 00:33 09:25 pace
Pushing 60F this afternoon. Felt better than i did this morning. The shoes started out great but they may take a little getting used to.
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RUN
good Easy morning 3 3 mi 00:30 10:00 pace
Great morning for a run, warm but still cool. Legs felt a little heavy but loosened up by the end.
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RUN
good 3 in the foothills, 3 in the ... 6 mi 01:00 10:00 pace
Nice day for a run, felt good. Bundled up a little but it was a little overkill.
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Post sick 3 3 mi
The head cold didnt affect me too much, we'll see how it a ffects a longish run tomorrow. Another great warm sunny day!
Adrian
The weather was perfect for running today! Nice 4 Adrian.
about 22 hours ago • Like