Miles:
698 total / 0 in 2014
Goal:

I eat well therefore I must run well.

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Nicole logged 698 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Levee 3.98 mi

    A run with friends!

  2. RUN
    good Levee 3.98 mi 00:38 09:33 pace

    Sucked wind big time. It was a beautiful day and that made it all worth it. I love being able to run!

  3. RUN
    good Harvey Bear 4 mi 00:44 11:00 pace

    My running buddy wanted to do 6 miles (and she did). But I parted ways after 4. I don't want to get to overzealous. I am just so grateful for a painfree run.

  4. RUN
    good Levee 3 mi 00:30 10:09 pace

    I started a low carb diet today. I realize I am able to run what I did because of the excess of carbs from night before. It won't last long. The run felt great!! I feel very blessed to be ab... read more

  5. RUN
    great Santa Teresa/Levee 5.25 mi 00:58 11:02 pace

    Wooo Hooooo!! I have missed my favorite loop. I figured since it had been a while (long long while) since I had run over 4 miles that I would TRY to run this loop. I gave myself permission to walk... read more

  6. RUN
    alright Levee 3 mi 00:33 11:00 pace

    Dang knee. And! I felt like I was trying so hard to catch up with My True Love and I couldn't! I kept thinking, "Why is he running so fast?" "Way to ease into it, man, geez.&quo... read more

  7. RUN
    good Gavilan Trail 00:55

    Yes! I did it! I ran!
    Man, do I miss it! This hike started to be just a fast walk but you know us runners...we can't fake it for long. We want to run.
    My knee didn't give me any hassle ... read more

    • Terese B.
      Terese B.

      Yay for you Nicole!! Don't push your knee though. Take it slow and go to the dr.

      almost 4 years ago Like

    • Elaine V.
      Elaine V.

      Trail running is good for the soul! Glad it also was good for the knee.

      almost 4 years ago Like

    • Nicole
      Nicole

      Thanks guys! I miss this place along with my running. I appreciate you!

      almost 4 years ago Like

  8. RUN
    3 miles Lev 3 mi 00:28 09:20 pace

    I ran 3 miles on the Levy sticking to the 3 miles and I;m going to push my time till I can run it in 26 min.

  9. RUN
    2 on the road 1.5 on the Trea... 3.25 mi 00:30 09:13 pace

    I ran to the Gym and back and then I ran 1.5 miles on the treadmill. I also worked chest and back. I had a great work out.

  10. RUN
    2 on the road 1.5 on the Trea... 3.25 mi 00:30 09:13 pace

    I ran to the Gym and back and then I ran 1.5 miles on the treadmill. I also worked chest and back. I had a great work out.

  11. RUN
    good Treadmill 3 mi 00:29 09:39 pace

    Ran 3 miles on the tread mill. I have decided to keep running my 3.s and just work on making it faster

  12. Dearest Dailymile,
    Yes, I realize it has been some time since we have gotten together. I appreciate the gentle reminders you have left for me; trying to woo me back into my workouts. As you know th... read more

  13. RUN
    good treadmill 5 mi 00:58 11:35 pace

    This was my first run since the HM. Earlier in the week I could barely step down any stairs but had gone to gym anyway. I did 1 mile and the spin class anyway. The running was the hardest (along wi... read more

  14. Shared Photo

    Before...5:45 AM Big Sur Half

    • Terese B.
      Terese B.

      Well, how did the race go? It looks like you two were bright eyed and ready hit the ground running.

      about 4 years ago Like

  15. RUN
    blah gym treadmill 1 mi 00:12:00 12:00 pace

    this is recovering? This hurts! Spin class after will make me feel better!

  16. RUN
    blah Big Sur Half Marathon 13.1 mi 02:12 10:02 pace

    When I think about how I did, all I can think of is all the wrong things that happened and none of the good things.
    Good thing #1: I wore a tank under my sweatshirt. Boy was it hot for a coastal ... read more

  17. RUN
    great ST to Mesa and around... 6.1 mi 01:05 10:37 pace

    Swweeeet Like Candy! Luckily I had My True Love with me to push me out the door because I was not feeling up to running. I wanted to stay in the PJs. It was cold outside. But once I got out there ... read more

    • Oksana
      Oksana

      Great to have someone by your side!!! you are Blessed!!!!

      about 4 years ago Like

  18. RUN
    blah Levee 4 mi 00:38 09:30 pace

    Just couldn't get into it tonight. I felt like everything was achy. This 4 was supposed to be 6. I sure am glad I got to do it anyway. I felt like going home even a quarter mile into it!

    • Alfred G.
      Alfred G.

      Way to keep it movein It seems like the shorter runs that you push through seem to do the most good.. If you ever get up were doing 6 today.....

      about 4 years ago Like

    • Angie
      Angie Nice Job
      Nice Job:

      Keep it going Nicole! Your doing Great! I love it that you didn't quit. You Rock!

      about 4 years ago

  19. RUN
    good 8.64 mi 01:35 10:59 pace

    Woo Hoo!! It took me FORever to get out of bed but I did it!! I had been nervous about a few aches and pains but I did what I could to doctor them up and headed out the door this morning. It was t... read more