Wall of Motivation (237)

  1. Dan B.
      Nice Job

    Great job! on a workout

     
  2. Frederick
      Hi-five

    Nice work, Don! on a workout

     
  3. Frederick
      Congrats

    Congrats on the milestone, Don! That's a lot of running miles! Yes, it was a ... read more

     
  4.   Nice Job

    hate hate the hamster wheel nice run on a workout

     
  5. Frederick
      Hi-five

    Wow! There are running hazards and then there are running hazards... Nice run... read more

     
  6. Frederick
      Cheers

    Nice run, Don! Glad the arms have healed! on a workout

     
  7. Frederick
      Get Better

    Oh geez, Don! How terrible! So sorry this happened...hope you won't need sur... read more

     
  8. Frederick
      Congrats

    Congrats, Don! Great run on a cold day with some icy spots thrown in...most o... read more

     
  9. Eric V.
      Congrats

    Great Job on the AG win. Hope you were able to stay upright on the track- tha... read more

     
  10. Frederick
      Hi-five

    Nice run and yes, it was a beautiful day. Hope we get a bunch more like this! on a workout

     
  11.   Great Performance

    speed work,, good run always when theres others on a workout

     
  12. Frederick
      Hi-five

    Very nice run, Don! on a workout

     
  13. Frederick
      Hi-five

    Very nice run, Don! on a workout

     
  14. Frederick
      Hi-five

    Trails don't slow you much, Don! Nice run! on a workout

     
  15. Frederick
      Hi-five

    Glad for no pain! Nice run, Don! on a workout

     
  16. Frederick
      Congrats

    Happy Birthday, Don! Great run and hope you had a terrific day! on a workout

     
  17. Frederick
      Congrats

    Wow! You were moving, Don! Nice run! I didn't know you were doing this one --... read more

     
  18. Frederick
      Hi-five

    Great run, Don! You're always picking up speed! on a workout

     
  19. Frederick
      Hi-five

    Nice run, Don! We used to ride our heavy old bikes around Perrot Park as kids... read more

     
  20. Frederick
      Hi-five

    Looks plenty fast to me, Don! Nice run! on a workout

     
  21. Frederick
      Hi-five

    Great run, Don! Certainly looks like your Achilles is good! on a workout

     
  22. Frederick
      Hi-five

    Speedy run! It was a gorgeous day, wasn't it Don?! Hope we have lots more li... read more

     
  23. Frederick
      Hi-five

    Great run on the Great River Trail, Don! on a workout

     
  24. Frederick
      Hi-five

    Nice work, Don! It is pretty up around Trempealeau...we had dinner at Sulliva... read more

     
  25. Frederick
      Cheers

    Sure hope the Achilles is doing better, Don! It is frustrating but hopefully ... read more

     
  26. Frederick
      Hi-five

    Sorry to hear about the Achilles...I can empathize...go easy on it! Still, a ... read more

     
  27. Frederick
      Hi-five

    Great run, Don! Was a beautiful day here in "God's Country." on a workout

     
  28. Frederick
      Hi-five

    Nice run, Don! The weather is weird -- could be the summer that wasn't! on a workout

     
  29. Frederick
      You're an Inspiration

    Great run, Don! So fast! on a workout

     
  30. Frederick
      Hi-five

    Nice run! Twin Cities? You're going to Pine Creek and Dodge? Oh, those Twin ... read more

     
  31. Frederick
      Hi-five

    Very nice run, Don! What kind of new shoes? on a workout

     
  32. Eric V.
      Nice Job

    Still good to get in a speed workout. I have not done one of those in a long,... read more

     
  33. Frederick
      Hi-five

    And a nice run today! on a workout

     
  34. Frederick
      Hi-five

    Wow! Great run, Don! You definitely have "spring" in your step already! on a workout

     
  35. Frederick
      Hi-five

    Nice work, Don! on a workout

     
  36. Frederick
      Great Performance

    Isn't the weather just awful, Don! Think spring will ever get here? Nice 4 mi... read more

     
  37. Frederick
      Hi-five

    Great run, great pace, Don! on a workout

     
  38. Ade O.
      Nice Job

    Happy Monday Don!

     
  39. Ade O.
      You're an Inspiration

    Don you're a rockstar. Keep those miles coming!

     
  40. Frederick
      Hi-five

    Nice run, Don! I wholeheartedly agree with you re: February. Let's hope March... read more

     
  41. Ade O.
      Nice Job

    Happy Tuesday Don!

     
  42. Frederick
      Hi-five

    Nice run, Don! It did feel like a heat wave even though not all that warm tod... read more

     
  43. Frederick
      Great Performance

    Nice TM workout, Don! Yes, that dusting of snow made everything very slippery... on a workout

     
  44. Ade O.
      You're an Inspiration

    Thank you Don!

     
  45. Frederick
      Great Performance

    Very nice, Don! I need to give that a try sometime... on a workout

     
  46. Ade O.
      You're an Inspiration

    Happy Sunday Don!

     
  47. Ade O.
      Nice Job

    Happy Monday Don!

     
  48. Frederick
      Nice Job

    Good work, Don! on a workout

     
  49. Ade O.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  50. Frederick
      Great Performance

    Nice work, Don! on a workout