- Miles:
- 6708 total / 101 in 2019
- Goal:
Just run!
Don Foley ran: UGHHHH. Not what i wa...
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- 4 miles
- 00:33 time
- 08:02 pace
- 490 calories
- details
UWL Alumni Meet 4 mile CC race
4.07
mi
00:33
08:02 pace
UGHHHH. Not what i wanted. Went out controlled. 7:42, 7:49, then slowed 8:23, 8:16. Was running hard but kept getting distracted by being lapped. They did 4 myrick loops.